“I love you, it’s ruining my town.”

• Active design is a planning strategy

• Promoting physical and mental well-being

• Incorporating physical activity into daily life

• Influencing health probability

“You don’t get to tell me about strength.”

• Exercise for the reward of healthy aging

• Working out is something to look forward to

• Encourage a happy relationship with muscle

• The benefits of fitness throughout lifespan

“Am I allowed to run?”

• Aerobic endurance is vital for healthy living

• Runnability is how safe an area is for running

• Urban planning is for human health

• Complete streets and trails with running lanes

“Old habits die slowly…”

• Common humanity is a shared state of being

• Physical and social fitness are essential

• Synthesis of personal and public health

• Placemaking shapes healthy living patterns