Start With A Plan
I believe the fitter you are, the better you feel, and the more confidence you have. In an effort to share fitness as a basic human right, I recognize the need for physical literacy and programming; both in school and as continuing education for adults. It is my mission to create a digital platform to promote the planning + practice of exercise.
Scroll through my website to masterplan your relationship with exercise and aging, and use my published works and projects to plan your path.